Aquarobics

This is a low impact and high energyform of exercise. It is great for non-swimmers, anyone nursing and injury and general fitness.

Timetable
Dudley Park Aquatic Centre

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
9 amAquaComboAquaEaseAquaComboAquaJoggingAquaEaseAquaCombo
12 noon   AquaEase  
7 pmAquaJogging (7:15 pm)AquaCombo AquaCombo  


Kaiapoi Aquatic Centre

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
9.30 amAquaEaseAquaComboAquaEaseAquaComboAquaCombo  
7 pmAqua Combo AquaCombo   


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