Aquarobics

This is a low impact and high energyform of exercise. It is great for non-swimmers, anyone nursing and injury and general fitness.

Timetable
Dudley Park Aquatic Centre

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
9 amAquaComboAquaEaseAquaComboAquaJoggingAquaEaseAquaCombo
12 noon


AquaEase

7 pmAquaJogging (7:15 pm)AquaCombo
AquaCombo


Kaiapoi Aquatic Centre

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
9 amAquaEaseAquaComboAquaEaseAquaComboAquaCombo

7 pmAqua Combo
AquaGymstick



 

 

 

 Download brochure (pdf, 1.0 MB)

Aqua-Oct-2016Aqua-arobic